Our Services
Take the first step towards empowering your education journey. Book an appointment or package below to take action and feel proud of your results!
1:1 In-Person/ZOOM Sessions
$40-75/session
Sessions are in person in private studio gym or through ZOOM depending on where you are located. 30 minute and 60 minute sessions available depending on your specific goals. Schedule a complimentary consult call below.
Online FItness Coaching
$249/month
Online coaching has been the most successful option for busy, career driven individuals which helps you communicate on the go, complete workouts at the times that best fit your day and not time-bound like in person. Bi-Weekly calls, nutrition tracking, weekly check-ins, habits tracking, and workouts individualized for your goal. First-time 12 weeks minimum commitment*.
Training Program Membership
$97/month subscription (7 day free trial)
Receive workouts every week through my coaching app that offers structure and guidance when you don’t want to think about what to do or what to program. There are 5 gym and 5 home workout routines to create flexibility and options for you that challenge you with functional movements including mobility, cardio, core, and resistance training.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!